Health Partners Central Minnesota Clinics
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Friday, September 5, 2008
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HealthPartners CMC health education class listings and support groups.
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Class Listings & Support Groups


Class Listings


10,000 Steps Program AAA Senior Driver Improvement Program
  Child birth preparation classes, HeartWorks Cholesterol Class

Childbirth Preparation Class

Prepare yourself and your partner for your baby's delivery by attending our childbirth preparation classes. Stages of labor, delivery, breathing and relaxation techniques are the main focus of the class. Medications, cesarean delivery, breastfeeding, normal newborn appearance and behavior, and postpartum adjustment are also discussed. Please register in advance (at about 24 weeks) for the class ending about one month prior to your due date. Pre-registration and pre-payment are required to ensure your place in the class.

Instructors:
Lori Humbert, RN, BSN, ICCE;
Mary Zelenak, RN, BSN, ICCE;

All classes are held on weekends from 6:30 pm - 9:00 pm on Friday and 9:00 am - 5:00 pm on Saturday

$70 per couple (includes lunches on Saturday)

To register for classes or for more information on classes or support groups, please call the HealthPartners Central Minnesota Clinics Health Education Department at (320) 203-2072 between 8:00 a.m. and 4:30 p.m. Monday-Friday. All classes will be held at HealthPartners St. Cloud location unless otherwise noted.


Support Groups

Circle of Parents

Being a parent isn't easy! Do you somtimes feel angry with your children and overwhelmed by the responsibilities of being a parent? Are you ever afraid you might hurt your children?

If you are looking for a place to come together and talk, share experiences and frustrations, and get support so you can do what's best for your children, the Circle of Parents Support Group can help you. This group is dedicated to ending the generation-to-generation cycle of child abuse and neglect by promoting positive parenting, healthy families, and homes where children are valued and loved.

Parents who attend can bring their children to a separate children's program provided at no cost. This program offers a safe, supportive play environment where children are nurtured and learn positive interaction with other children and adults.

Sessions Held: Every Monday
Time: 6:00-7:30 p.m.
Place: St. Cloud Boys & Girls Club,
1205 6th Ave. South, St. Cloud
Contact: Michelle Eikmeier (320) 203-2056